Do you have
Complex Trauma?

Download this FREE mini-workbook that will help you:
1. Identify patterns in your life.
2. Learn about ten events that can cause Complex Trauma.
3. Finally, find steps forward towards your journey to healing.

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    Find Patterns in Your Life

    Learn more about Complex Trauma and how it can appear in your life. Identify patterns, habits, and learn about what Complex Trauma looks like.

    Learn About Possible Causes of Complex Trauma

    Many people think complex trauma is caused by major trauma in life. Learn about the surprising causes of complex trauma or Complex Trauma.

    Find Your Steps Towards Healing

    What's next? Find your steps forward towards healing, and learning more about your self and how to manage and improve your life.